Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, 8 August 2012

Of course we were not around in those days when we are asked to lay something on the line to defend our freedoms. It was a long time since we had anything to lose, perhaps the only time that as Englishmen we stood to lose anything was back in 1941 when we really had something to lose – our freedom. Those were the days of the blitz and the impending Nazi invasion that never came. I had always wondered what it was like to fight in world war II it was always a bit of a curiosity for me. 

Whenever I felt a little bit of fear I would always think back to what my granddad's life was like. When I was shoving drugs down my neck and dancing at illegal raves at the age of 22 in forests, barns, abandoned warehouses and the like, my granddad was probably sat in an underground bunker receiving his orders for the next bombing sortie. 



My granddad flew in the RAF over the Polestei oilfields of Romania - the most heavily defended airspace in the whole of Europe during WWII. It was the logistical engine of the Nazi war machine churning out virtually all of the oil that they needed for the war effort. As a result the average number of bombing sorties was four before you were shot down. If my granddad was alive today I would have asked him just one thing. How did you feel when you climbed in to that Wellington bomber knowing that the law of averages told you that you would likely lose your life? On your 12th bombing run how did you feel when you stepped in to the plane knowing the law of averages told you that you would die? How did it actually feel, what was the experience like granddad?



I cannot comprehend what he did because I do not know what it is like to put my life on the line. I have nothing but admiration for what he did, the people he defended, the lives he saved, and the free world he played his part in saving. The fact that he climbed in to the plane knowing that he could die, his bravery leaves me in awe. He probably got back from a bombing run feeling relieved he had made it and then went to the operations room to look at which incoming planes made it home, hoping in the back of his mind that his comrades would return, waiting anxiously, sometimes knowing that after a while he would never see his friends again because they had perished fighting the evil of the fascists, and had laid down their lives so we could enjoy the freedoms we enjoy today. I salute you granddad you really are a hero in my eyes.



To put it in perspective my granddad was just one man. One of many who fought against the twisted evil of the Nazi war machine, so in that respect he is not unique, chances are every one of you is somehow related to someone who put their life on the line so we can enjoy these freedoms we take for granted everyday.



That was then though and this is now, back then some sacrifice from everyone was required as we were at war at the time, it was right that everyone stood up and did their part. Now we are left with the legacy, the absolute paragon of human civilisation through the ages. We live in a free global market economy that, barring certain dictatorships, has the most personal freedom that has ever been known, the greatest amount of prosperity at any time in history, and the greatest democracy that this money can buy us.



Stop for a minute and soak it up. Do you actually think about how bad it could of been, or perhaps how great, and what a wonderful place the world is right now? How we have no problems whatsoever and everything is perfect and right with the world as it is? Do you ever stop and think about this? Stop for a minute and reflect on what you really have. What do you have to show for the fruits of your life? Lets face it, without friends and family we would have nothing of value.



The best things in life are free.



But why is it that we can say this to ourselves like a mantra and it does not really seem to do much apart from divert our attention away from the fact that we are all struggling somehow? Why is that we are never completely content and why is it that there is something we can never quite put our finger on, that bugs us? It need not be all the time or it may even be a preoccupation for you, but all through your life there was something just that slight discontent, that little nagging doubt that you cannot quite put your finger on. Lets just outline it for you with an example. Perhaps you are about to get a new promotion and you get it and life is great. Then after the initial buzz you are left feeling some how a little hollow and empty. Not depressed or miserable, but slightly discontented like you did not feel as though you expected to feel. Like you expected a little more from this situation and now you are slightly dissatisfied again.



Appearances are a funny thing.



Appearances are what we seem to place most of our trust in but I am not talking about our visual capabilities as such, I am talking about the way we construe things, how we see them as in “I can see what he is saying” and “I can see how that would pose a problem”. There is a subset of appearances that we see everyday and this is built on top of a framework of concepts and assumptions. It is funny really, we can turn to look at the appearances of our lives but that is about as far we ever look.

We never scratch beneath the surface and on the level of appearances we are happy to ponder over superficial things, take moral postures on issues, criticise peoples actions, lay down our insights, or have a bit of banter and make light of things. However, something is always lost here and whilst we can be accused of taking life too seriously the truth of the matter is that we seem to be more engaged in this level of appearances rather than the actual substance that underpins these appearances. 



Style over substance every time.



The way you view everything is inside a predetermined conceptual framework, every facet of your life is within a framework of right and wrong, should do and should not do, have to , must nots and various other constraints which can take many different forms. There are social expectations imposed by your friends, there are different social constraints imposed by your family, your grandparents etc... Your work place behaviour is different again, you probably feel that you hold back at work and some of you may even feel like you live a double life as such.

From this we can already see that we, at least to some varying degrees, conform to other peoples expectations of us and in a sense there is a societal code that we are obeying. We restrict our behaviour in that respect and this is one of the things that is just below the surface of our lives that does not get a look unless it is bought to your attention. This is trivial though and you could find it in any sociology text book, this really is not a new level of insight in life, however, it does represent a glimpse of the white rabbit scurrying towards the hole. Only, you never dared to follow it you always turned a blind eye.



There are certain patterns at play in your life.


We all know someone who is struggling to get by and forgive me for being so forward, but I know that you are probably not particularly happy either. Lets have a look at your life, all we have to do is scratch beneath the surface and we can see how shallow it really is. So here goes, this is what you do with your life and it is pretty obvious to anyone looking in from the outside. You believe that by buying certain products or waiting for certain events to happen, whatever they maybe, they will make you somehow complete and happy.


This is a simple as we can boil it down this is pretty much the core pattern of your life.

You actually have the beliefs deep down that you actually need these things and your happiness depends on them. Deep down underneath it all, you are bouncing from one thing to the next expecting to find happiness but instead you are finding fleeting feelings of happiness. Then you become disgruntled and try to find the next big thing that is going to make you happy. 



Then you simply rinse and repeat.



You cannot win and the fact that you tell yourself I can't wait until X, or I'll be better when Y happens is self evident. If you are stuck in the same space you become unhappy, if you keep moving you are trying hard to find the next thing that will make you happy and when you get it - be it a new promotion, a relationship, a car, whatever your focus is on, you find that once you get it the buzz wears off and you are left yearning for more. You are trying to fill a gaping void with material goods and validation and you do not even know why.



If you can drop your jumped up pretentious little ego for a minute this is actually your life isn't it?



Even when you look back as a child you used to bug your parents for the latest toy and then a few weeks later you would be bored of it and cast it aside, once you were sucked in to the next advertising campaign for the next hot product. This pattern was started when you were younger and the tragic thing is you did not choose to do this you were simply manipulated in to it. Fast forward a few years and you probably think to yourself that you are above this mentality and likely some of you are even conscious of this but just stop for a minute.

Just stop and look at your life for a minute. 

I want you to be honest here not with me, but with yourself. Just look at your life right now and look at the goals you want to achieve. Try to visualise them and ask yourself will I be perfectly contented once I achieve these goals? If this is the case then what is stopping you from being contented right now? 



How do you expect to be contented then in the future if you cannot be contented right now? Do you think you can just flick a switch?



You are still going to be the same flawed person with more more trivial goods. You have the mind set of a consumer because even though you are above yearning for mummy to buy you the latest thing, you still have this goal orientated attitude to life. Even now you are following the same predictable pattern but you have just lied to yourself and replaced the toys with something more tangible. Really, you are just clinging to hope blindly aren't you?



You actually think everything is going to work out for you eventually don't you?



You actually believe that once things calm down you will just be able to chill out in a few years, be comfortable, life will be calm and relaxed, you will have more time to do those things you wanted to do and more time to spend with your family. You keep clinging to this blind bit of hope like a lifeboat instead of facing up to the reality you live in now, right at this moment. You do everything you can to avoid facing up to this reality right this second. It is never going to work out any differently for you, even if it does you will be the same flawed person you always have been.



I know what you really want, deep down, lurking inside that disturbing little mind of yours.



I know that what you really want is to have the admiration of your peers. Yes, you even fantasise about people standing in awe of you, you even fantasise about your boss congratulating you on your latest project, your friends telling you that your ace, I bet you even compare how many people turn up to your birthday party so people don't think your a loser don't you? Yes, I am talking to you. You are floating around in the endless cesspool of failure you call your life, which is lived in the service of what you revere as the absolute paragon of human accomplishment; vanity.



'Vanity of vanities, and all is vanity.' (Ecclesiastes)



In fact, you even give people the power to have this opinion of you and enslave you in to the social hierarchy. Yes, you care so much about what people think of you and your life is based around this game of vanity. Every time you get dressed you look in the mirror and wonder what people will think of you. You walk around the street looking at everyone else or averting their gaze wondering what they think of you. You spend all your life wondering how people perceive you, and trying to impress them, and this is pretty much the primary focus of your life. Oh what? You have other interests as well? Sure you do, but just try and notice how many times you think about other peoples opinion of you. If you actually tried to notice consciously, you would find that this represents one of the driving forces of your life. Why? Because you have been socially engineered this way.



What is it like at work for you?



How many people do you see with a smile on their face? How many people look glum on your way to work, those empty grey faces staring down the road, how many times do you curse the car in front of you just because they miss a two second gap in the traffic and it threatens that you will be a minute late for work. Yes, I am talking to you. Would you choose to do it if you had to? Would you choose your shitty £10 an hour job if you didn't have to? And what about those of you who earn good money and don't enjoy your job? What excuse do you tell yourself? Do you tell yourself that your family needs this money, do you set yourself little goals to work towards and think I'll be happy then, like it is something you can just decide to be at the flick of a switch? You actually do this don't you?



You see friend, the problem is that we have lost sight of what really matters. We actually believe money is the ends in which we have to work towards, when in actual fact it is merely the vehicle that we are supposed to work with. You have not thought long or hard about this have you? Either you are enslaved wishing you had more money or you are enslaved to the thought of having more money for its own sake. You get more and you just spend more, you are never any better off you are just treading water doing the same thing following the same pattern you have been programmed to follow.



The thing is, if you take a step back out of it for a moment you actually think this is a hard earned freedom the really ironic thing is that you actually believe this is a fundamental freedom that you have been afforded. I cannot begin to tell you how naïve and brainwashed you are. You think that if you pay out some money for the latest product then everything will be better, you even turn a blind eye when it is pretty obvious that the world is not going to be able to sustain this level of consumption for too much longer. No, you would rather spend your life working a job you hate to buy things you do not need, to fight each other over scrambling up a ladder that leads to a mountain of bull shit with a bunch of feckless morons who you secretly despise, and all for a boss who you wish you could tell him to shove his job right up his arse.



This, incredibly, is the very thing that you hold as a sacred freedom and as something of value.



This vacuous routine that you never once stopped to question whether it was a worthwhile pursuit, you just went along with it because you followed the rest of the sheep. John Keynes, the guy who you know as the Keynesian father of economics stated 'The market was made for human beings - not human beings to serve the market'. This is where you have failed to see what is happening but don't worry it is not your fault, we were all sold this lie. You see, we are blind to this unless we take a step back, the adherence to this system is indoctrinated in to you at school, many of you (although I believe a few of you will have done) have never even stopped to question this framework that structures our lives to a large degree.



So, I will ask you what happened when the Iraq war kicked off, where were you and what did you do about it? Did you go to work and ignore the protest, or did you jump on a moral grandstand and try to tell everyone about the lies the government told. I mean lets face it, the government clearly lied about weapons of mass destruction whichever way you look at it and then in order to justify their lie they focussed on the morality of freeing the Iraqi people from the evil tyrant Saddam Hussein. True, he was an evil man but the government does not have a track record for doing nice things. We need only look at the times when we have stood aside while genocides happen to see that humanitarian aims are superfluous next to the goals of the big oil companies. Lets look at who won in this war, the arms companies and the oil companies, all at the expense of you, yes you the British taxpayer.



What is striking is that you did nothing, you just shrugged your shoulders and carried on going to work. You did not even flinch when Tony Blair's grinning, conniving face appeared on your TV screen telling you one of the biggest lies to your face. You just went to work and wondered which new thing you were going to buy. Or failing that you cared about how people would think about you if you jumped on a moral grandstand and started talking about it.

Amazing that most of you just stood aside and allowed this to happen and you did not even bat an eye lid. You just shrugged your shoulders and pretended it was not happening. You lied to yourself and started to believe something else to divert your attention away from the fact that you had just been lied to and you swallowed it straight down without the slightest bit of resistance.

Or you just shrugged your shoulders even though you knew it was a lie.



What you did not realise is that this is not the only time you have been lied to. As a result of you turning a blind eye every time you have been shafted you have simply got in to a pattern of repeating this behaviour. It really does boil down to elementary psychological techniques, you are just being manipulated like a pawn. You will never achieve anything of value because it is all based on lies. This system forms the fundamental basis for your life and it is a vacuous, empty lie therefore, a life in servitude of this is worth nothing. I am not judging you, the point is you have spent your whole life looking at appearances when underneath it all underpinning it, is a toxic and foul bunch of lies that have never been challenged. These lies are the worm that is eating its way in to the very fabric of our society and the trouble is some of you even know this is happening.



You need to look at the substance of what your life is based on because appearances are deceptive. Look at that TOWIE program for all that is wrong with our society for instance. The tragic thing is people hold this up as a shining example of the absolute paragon of human accomplishment. A bunch of retarded fucks who would lose a battle of the wits with a cheese sandwich, yet people actually aspire to be like them and (god help us) even try to imitate them. I am not here to bag these people in particular but in many other areas of our society we have other lies such as religion, propaganda news broadcasts (admittedly not as bad as America), companies feeding us with sugar laden chemical crap, need I go on? Start to look at your life and you will see the lies you blissfully ignore or actively pedal to yourself everyday but it takes a shred of courage to face up to the truth.



'The opposite of the truth is not a lie the opposite of truth is cowardice' (Stepvhen)



How do we change it? We change it from within, we move to a new paradigm where capital and its influence is rendered inert. Money is not the problem and neither is capitalism. It is simply our greed and vanity that has been socially engineered in to us. We spend our lives working for a market that was originally supposed to distribute goods among us. The power of the market has simply become too great and we are subservient to the very mechanism that is supposed to work for us as human beings. That is where we went wrong. 



What we need is to be the change we wish to see in the world. Now this is a big ask but it is not impossible any more. How do we just change to a paradigm of no greed?



Instead of making our world a better place for all of its inhabitants, all your hard work currently goes to things like this




Maybe we will never get it perfect and there will be some disparities but when we see this kind of thing, it shows you that this is what we have really achieved. This is the sum total of all of our hard work, to support the lifestyles of leeches who have never contributed anything. That is exactly what you are achieving now, whilst blindly clinging on to the hope that everything will work out for you eventually. You have just been duped your whole life but the thing is it is all based on a single lie that underpins this society, which once challenged, means you can step out from the machine and live freely. We can create a world in which we are truly free and we can live without being in service of a lie.



You can walk away in denial but why change the habit of a lifetime? Once a failure, always a a failure and for the rest of your days you will live a life blind to possibility and carry on the self serving greed and hopeless vanity as you have always done. Is that the shallow endeavours of your life, did you ever want anything better for yourself and the human race?



If all you ever do is live in servitude of a lie how do you expect to achieve anything of value?



You are achieving nothing with your life but perpetuating the problems as they are currently. Maybe my harsh critique was unfair on you but the fact remains you live your life in service to a lie, that requires your active participation to maintain the façade. You are the problem truth be told, you let it happen willingly.


What can one person do? Well imagine if my granddad and all his comrades thought like you. We would be eating sourkraut and speaking German by now. I know he and his comrades would probably turn in their graves knowing what a legacy of putrid, dishonest weaklings who let themselves become enslaved by their vanity and greed thinking they were free.



'None are more hopelessly enslaved than those who falsely believe they are free' (Goethe)



If he knew that he was going to put his life on the line and endured all that hell just so you could live your vain life, I would not expect him to step within 10 miles of an airfield. Is there a shred of humanity left in you? More to the point, do you even fucking care?



The new paradigm is a life without self image:


Thursday, 23 June 2011

Only kept this for posterity's sake as it was an account of when I was working abroad as an English teacher to start with. I had just read the book 'Prometheus Rising' and my analysis of anxiety was done in terms of that. 
Hence why it is nonsensical ramblings at the end unless you have read the book. Anyways, I had just discovered the formless realm, aka 'the void', during meditation and I believed this was a major discovery at the time. Whilst it is written in the Buddhist literature it is important not to revere it as I did to start with. 
There is little of value here for any investigator, however, the story about my stalker is chronicled here, so that is the reason this post has not been deleted! - Gh0$T 2014 

Hey all, been busy as fook with work but banged out half a years syllabus and shit loads of lessons despite having tonsillitis and phalingitis straight after. It is in remission thankfully after 3 weeks of antibiotics, so looks like I can cruise for a while at least. That is if I have not got a dose of measles coming on, which I think I may have eek!

Can't post comments on blogger either for some reason, still on 56k modem but think its to do with cookies and connection speed. Who knows...

Outline:
I wanted to post my findings on the void. Only really glanced the surface of it at first but could clearly see the use in it. My take is that when looking at the void, you get smashed with an uber - dose of honesty. Now the thing is with depression it is always built on negative core beliefs that get reactivated at some point. Its normal to feel down sometimes but depression is a chemical state change in the brain that is triggered by dissonance and the activation of these beliefs.

Literally depression is a feedback loop caused by thought and the body responds by changing its chemical configuration temporarily. We already know this but I originally thought that liberation was the cure for it. I really did think it was THE cure for psychosomatic depression. Since I have been liberated, I have not had any depression or anxiety. I have been down a few times but not in the same way. Still there is the feedback there though in some capacity and I did think, it was just residual.

I think a few people mentioned that they could just palm it off by thinking there is no me and that seems like a denial to me in some ways but I found myself doing exactly that at times when required. It works in a limited capacity and it was very useful for dealing with issues before they have a chance to snowball.

Methodology:
So I took this opportunity to experiment. I tried to build up anxiety (more difficult than it sounds) to levels where I felt very uncomfortable and started to feel negative. I have had a lot of health problems of late, with two throat infections, working very hard and straining my voice when teaching. I am still being plagued by a stalker and my ex missus is still hounding me.

There is a bit of a cold war going on between them all, I have no contact with my ex's husband but between the people here and myself, there has just been an ongoing facade that has lasted for around six months. I am fucking sick of it but I still have three months left on my contract, I just want to get it done, get my reference and then I will hang here for a month or so to work on a book and then get my arse back to blighty all being good.

The stalking business is not funny, I am dealing with a bona - fide psychopath. BTW this is not a cry for help but I am trying to give you the background to the anxiety state I managed to achieve. Any ways this woman is mentally ill, I have sent her texts telling her to go and kill her self and she is still after all this time asking me out to dinner. She has been spying on me outside my house and all sorts of wierd shit. All she ever talks about is how great I am and how she is going to marry me one day.

I hear this off her friend who was my ex. Despite her shitting on her family and her friend to be with me, they are still friends. Inexplicable really but they are not even really friends, it is just a surface level mutual companionship agreement. Any ways cut a long story short a while ago I handed in my notice and the school actually gave me a new office in the building the opposite end of the school, to convince me to stay. The director of the school warned them to stay away from me and as the school holiday was 2 months, it was plain sailing and I was able to focus a lot of energy in to liberating people.

Since term has started I have been hammered by my workload and my stalker is my co teacher for three lessons on a Friday and that is the only contact I have with her. Before this last weekend she started telling me how my ex was happy now we were separated and how she had a nice happy family now I was out of the loop. I actually ditched her but yeah I am still hurting over it. It was plain to see that she was actually trying to sink a knife in to me but she is so deluded she can not even see what a vile person she is being.

She then started to sing a Ricky Nelson song to me. The song is called poor little fool. It is about a guy who falls in love with a girl who was playing him like a poor little fool. This was rather in the serial killer ilk and I felt my hackles rise but I did not bite and laughed it off. After lunch she had downloaded it on to her phone and played it to me and then played it again. Yeah, I was pretty seething, it pushed my buttons but instead I just turned round and told her that she was actually insane.

I said “Look honestly at what you are doing, just actually take a look at what you are doing in real life now”.
"You are a vile disgusting human being, I meant everything I said, I have no respect for you what so ever, you are a crazy old hag, you are actually insane, you need professional help".
This was a spectacular fail on my part. I had her set her up as her qualifying herself to me and then she started to talk about going for lunch next week. She started trying to lend me her laptop which I have no need for and I had her to shove it in to her arms and bundle her out of the door.

I told my boss about it, I told her that she had to stay away from me but the fucked up thing is, she has told the staff at the school that she is only trying to look after me and that she does not fancy me. Well she has already admitted that she does and its plain to see that she is still obsessed. Obviously as I am a foreigner, they think its me who is looking in to things too much. No. She is genuinely nuts, I have had nothing but problems, she seems to think that "I must feel the pain of heartbreak to truly know what love is" quote from a text message. She also threatened to grass me up to the immigration bureau for working here illegally indirectly.

Hence, I have had to be semi polite to her when I see her in school but ignore any text messages or phone calls that I receive from her. The whole thing is a stupid charade and to top it all off, I have problems with the other teachers at the school. There is the language barrier here but I have fallen out of favour with people of late as I have been ill for 2 months and have not really made the effort or talk to anyone or made any effort to get involved with extra curricular activities at the school since we started back.

I also bailed on a teachers outing when I was first struck with this illness and people took it as me being ignorant but in actual fact why the fuck would I want to go on holiday with a bunch of people who hardly speak English. But fuck... I am working my arse off here and after teaching with a sore throat, I am never in the mood for pleasantries any more.

I have had a unique post liberation experience in that, I am not able to converse with many people directly because of the language barrier and whilst that foul stench of rotten fish (ego) comes up now and again, I think I have been pretty free from the toxicity that I would likely be to encounter in other people, when thinking about going home to blighty. Being exposed to that foul self serving culture that I left behind 3 and a half years ago will shock me I think. There again it reeks over here too, most people are very plastic and false here (very Thai) so, I think the difference will be seeing it in the people I have known and loved for all this time, that will have the greatest impact on me.

Other unique post liberation factors are my job. Being a foreign teacher is quite hard work at times but since liberation I tend to just regularly fall in the zone whilst teaching. However, it is easy to get attached to the ego role again just because this environment facilitates it well. I often get home and realise that there is actually no me, which always cheers me up. I'm looking forward to trying to get in the void more often while I am focussed intently on tasks.

Anyways sorry for waffling but this is background shit as I say.
I get home and get a text from the ex telling me she loves me. So I text back saying she is a vile snake blah blah. I get a text from my stalker asking me out to dinner.

Fuck I am lying in bed, I can't swallow, I have high fever, my throat is raw from trying to teach, I am getting hounded by people, I have fallen out with most of the staff by being very aloof and distant from them, my students are lazy and some of them actively resist learning, I have been very ill for two months, mildly ill for 6, I have mild haemorrhoids from eating very spicy food, no girlfriend, no weekend drinking buddy for 40km (luckily my friend started work at a school 2 months ago), the house is getting eaten by termites and I am up to my eyeballs in work. Gold. This has got depression trigger written all over it.

The only thing to do was let it build and not intervene. I woke up miserable as sin and I really felt trapped in this place, really trapped. The hardest part was consciously not intervening in the thought patterns (like I could anyway) but focussing my attention on the negative thoughts themselves. By the next day I was starting to reach the end of my tether. The thoughts started arising about going home and bailing. I started to get critical thoughts about myself but they had no traction, as I know self is false. The thing here was that I was in the feedback loop and I had generated the anxiety but the critical thoughts could not hold any more.

 However the feedback took on some momentum regarding my situation, the stress and the discomfort it has been causing me generally. It did actually to start to run of its own accord, as I have been very lonely the last few weeks and it started to take on a life of its own.

I tried to look at that “the fact that stuff exists thing” that Stephven cracked and that had no effect on me. Last time it was insta - bliss. All the looking at the void did was provide temporary relief but I had done no actual focussing soley on the void for protracted periods. At this point I actually thought fuck. I had tried to make myself depressed and I realised that I actually managed to make myself depressed by not intervening in the thought processes with no self as I usually would.

Now at this point I decided that I had to try and circumvent it, I lost my nerve. I did not want to get to the stage of full depression and induce a full chemical state change. I have been there before and yeah, I do really fear going back there again. So I had managed to build a feedback loop of genuine anxiety however, the part where you get all self critical and go in to full depression, I don't think I could have triggered even if I wanted to now. In that respect it is not fully fledged depression but I had built up a lot of anxiety from my circumstances and was able to let it snowball by not looking at it for what it is.

That is the trouble with trying to create depression, if you don't want to do it, it happens if you are trying it for experimental purposes then there is some kind of forcing required by simply not intervening. In that respect there is a slight false factor but I genuinely had angry self destructive thoughts about throwing in the towel and going home, being alone and feeling overwhelmed.

These were in no way forced, I had let the thought complexes snowball. So in that respect I can categorise this state as intense stress, anger and anxiety, rather than actual depression. I am absolutely convinced that pre - liberation, this would have been a trigger for a depressive state but I was actually able to circumvent this using the void.

Results:
I started off with meditating on the void, it is different because you get this extra clear seeing of the false self. I can see the heresy idea clearly, it is very strong and I totally see how people can meditate for three hours a day when they are at this stage "on the path". Is that what they call samadhi? It is very blissful and you just kind of melt in to a blissful state.

Straight away this struck me as being potentially useful as instant relief from depressive symptoms. As some know, depression is a very heavy feeling and it is overwhelming. For a start this is some good ground for being able to step back from the turmoil and look at what is going on. I felt myself going in to the bliss state and then I stepped back to analyse the cognitions that arose.

Fuck me. Now when I say honesty, it is just that clear seeing. There is no choice but to be honest when looking from this angle at what the mind complex is throwing up, because you can not delude yourself about what you are actually witnessing. I think where Ciaran said it is like living with a real fiction is bang on the money. At this point I see what Stephven meant about having his perception inverted.

Literally at first when liberated there is the seeing that this construct is false and that is real. When Ciaran had the character thing, I think it was just a glimpse of this vista. By using the void it actually has the full traction now. I made the Samadhi reference as it actually did feel like a union with one consciousness. I mentioned this when I first saw the void.

Spiritual metaphors aside, I can see why Advaitans talk about true self and false self, there is just the attribution of labels to these two perceived things. You can clearly see the false self that is not "you", they just happened to happen to believe they (true self) emanated from beyond the void. Personally I think we are one consciousness experiencing itself - The universe IS consciousness? 

You get that real space between the perceived problem the mind throws up and this is valuable space for you to do the numbers on the construct. I basically in a half hour session realise that all the anxiety was false and completely smashed it to pieces. I mean seriously, that anxiety I had generated was just smashed in under half an hour and I came out of the meditation feeling light. During the meditation I turned the lance on to the thought complexes and was able to get down to the beliefs that made the thought complexes.

I thought that by going deeper down to the beliefs I could uproot all the layers of BS on top. Remains to be seen if I can destroy the core beliefs but that would be annihilation to some degree. I was able to turn the lance on the core beliefs and it was just literally like the whole anxiety thing was ludicrous. I laughed out loud once I had seen this. I don't know if I was able to shift the core beliefs in any capacity, that remains to be seen but since negative self critical thoughts no longer have any power, I will not easily be able to tell.
The core beliefs have lost traction over me anyway in many ways, so to put it in a quantitive statement is pretty difficult.

I have been on cool down for 3 days now, in order to make sure that no negativity arose again, which it has not. I may also have had the effect of the void and witnessed it truly for the first time but I am convinced this is not the case as I saw it previously but had not really delved in to the guts of it.

Analysis:
Depression relies on self critical thought complexes on the time binding semantic circuit (circuit III) and socio sexual circuit (circuit IV). [Prometheus Rising – Anton Wilson] These complexes are related to bio survival anxiety and anal territorial (circuits I and II). Whilst these can be witnessed as false, they have the ability to be circumvented once liberated. Simply by witnessing the cognitions driven by circuit I and II programming, it is plain to see how in reality they are just pure fantasy, based on archaic emotional impulses.

Really they are completely archaic circuits, driving cognitions to be produced on circuit III with circuit IV interactions. Now whilst circuits I and II are useful to say a lizard, they tend to just screw us up and cause problems despite the good intentions they were designed for originally and the useful purpose they still serve.

To a depressed person, circuits I and II drive this anxiety loop and whilst a depressed state can not be broken out of as we are still controlled by this circuitry, we have actually witnessed that there is the ability to turn it round by liberation and this deepening. The conditioning hooked in to circuits I and II is responsible for many problems and still can cause anxiety post liberation albeit its impact is limited and thought complexes can now be completely neutered by the looks of it. In this regard it looks like some degree of meta – programming (as in the organism itself) is being used that would explain this phenomena.

I think that liberation is a precursor to the neurosomatic circuit (circuit V) activation. On witnessing the void it would appear that this is in fact a circuit V activation. I would hypothesise that by committing the heresy of annihilation, it is actually a repeated imprinting of circuit V. I would also argue that as time goes on the more this circuit is used, the more annihilation will occur. In that respect I think the heresy is unavoidable in the long term. Only time will tell but there is further evidence to suggest that other circuits are involved in this process and liberation is an activation of these. I will delve deeper soon in to this but I know circuits I – IV are solid, further circuits start to get meta physical in nature but within the confines of observable experience. I will look in to this soon.

As for overnight cure of depression, no I doubt it but I certainly think that the scope here is for remission and then prevention. This has got to be better than banging back prozac or any other SSRI's.

Conclusion:
From my experiment here, I was able to smash through this anxiety and I mean literally blow it to pieces in no time at all and if it is found to be repeatable in all test subjects, then this is a potent tool that can be used to circumvent depression that is psychosomatic and is not based on specific neuro - transmitter deficiencies. More data needs to be amassed but it would appear that thought complexes formed on circuits I and II that cause anxiety can be dismantled easily.

I have been liberated for 6 months now and whilst I have not been depressed for ages, I can see the potency of this tool. Whilst this was not tested on full blown depression, I am certain that this would have been a triggering event pre liberation. Whilst this is only a subjective analysis, I know that I bounced from episode to episode for a long time and now it seems that there is a working power tool in order to really crack the mechanism of suffering. Time will tell but I think this time that this is a solid tool that can potentially cure non neuro - transmitter deficiency type depressive states and dismantle suffering with more scope than we previously had post – liberation.

We need to TEST TEST TEST this and see how it pans out.
Fucking hell, Pfeizer may not like this one!! :)

It also seems that there is further scope for more circumvention of circuit I and II mechanisms. The degree of heresy to be committed may be higher in these cases but maybe a balance can be achieved whereby undesirable patterns are annihilated but desirable ones remain intact.

Further experimentation:
Need to find people who are suffering from depression, liberate them and then test this application and look at the time scales involved in circumventing depression completely from start to finish. People who are suicidal should be avoided for obvious reasons until a pattern emerges.

Discover if people who are schizoid, may well benefit from liberation. This may be dangerous for the test subject but once a stable pattern emerges then it is something worth looking in to.

See if there is in any way a concrete method of dismantling core beliefs completely without the cardinal sin of heresy. This is the baseline of depression, so in being able to disrupt circuit I and II core beliefs quickly, this would be an even more potent tool if it is possible to do so. Circuit III is the construct that should be left alone however, by removing the lynch pins this may cause annihilation attributes.

Find out ways to see if utilising the void can be used to suppress circuit I and II type anxieties on the fly without the annihilation effect occurring.

Try to quantify direct observations of reality in relation to circuit V interactions and the role that circuits VI – VIII are possibly playing in this. Again this is lumped in with “meta – physical” phenomena but it is directly observable and must have a rational explanation.

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